So here we are… Day 34 and I’d like to set an intention to go a bit further than we did in the first 30 days. In fact, I’d like to challenge you. Think of this as a gauntlet. And it’s on the floor, bitches. The Challenge Become a thriver. Place your ear down to your soul, and listen hard. Then live the next 30 days like your life depends on what you hear. Start by asking yourself WHAT IF? What if you set an intention to take your soul walk deeper over the next 30 days? What if you decide […]

Dear Love Pie Tribe, We’ve all heard this by now, or some form of it. It was the very early 90’s when I got my first audio cassette about “self talk.” It was a foreign concept at the time, but now is so permeated in our culture it’s become a catch phrase and a cliche. But how many of us are conscious of it on a daily basis? An hourly basis? A momentary basis? I know I’m not. And I like to think of myself as pretty damn aware. Last night I had a dream. All kinds of things happened, […]

      I can’t tell you how many of you sent this image to me over the past 30 days. More than anything, it let me know you were aware of the tribal pull, and also your own role in creating its energy. How would you describe its energy? Gimme some words. Yes, you gimme some words to describe the tribe and its effect on you, and I’ll give you a story. Here’s the story. Before I called the tribe together, I was feeling discombobulated. We had a trauma in our family a couple of years ago that left […]

          Dear Tribe, Don’t give up on yourself. Don’t give up on your belonging. Show up. Taste the apples. Share the juice.

  The Heart’s Language Dear Love Pie Tribe, You’re going to hear me talk about this a lot, ‘cuz it’s a truth that’s been recently alive in my life in a huge way: The heart’s language. So a friend of mine in the tribe recently had a situation with a love interest. They were friends, then they were more, then not. The pull away left my friend feeling very vulnerable, wanting more, but feeling rejected. Still wanting to be friends and be supportive, but in total truth, wanting the “more” very much, my friend began to despair, asking internally, “What’s […]

        Body Consciousness   Yo Love Pies, This moment happened for me in 2011 when I went to California to complete a three week full body cleanse. Sometime during the teachings and workshops, which were intense, informative and utterly light-bulbish, I got in touch with my body’s consciousness. I had heard it before, read it before, but somehow the truth dropped into me in a new way as I realized each cell, each organ, each muscle, has its own consciousness. And as this truth slowly sank down into me, I realized I owed my body an apology. […]